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HelloFresh® Meal Kits | 10 Free Meals + Free Zwilling Four Star Chef’s Knifecooking, HelloFreshHelloFresh Meal Kits | With third box of active subscription. Limited quantities available. While supplies last.HelloFresh® Meal Kits | 10 Free Meals + Free Zwilling Four Star Chef’s KnifeSkip to main contentOur PlansAbout UsAbout UsOur StoriesHow It WorksOur AppOur MenusOur MenusCookbook and RecipesVegetarian RecipesOur Meal KitsMeal Kits For One PersonLow Carb Meal KitsMediterranean Diet Meal KitsMeal Prep DeliveryGift CardsSustainabilitySustainabilitySustainable PracticesSourcingSocial ImpactPartnershipsPartnershipsHelloFresh for TeamsLog inLog inOur PlansAbout UsOur MenusOur AppCookbook and RecipesOur Meal KitsHelp CenterContactGift CardsHelloFresh for TeamsNOTHING HITS LIKE HOME COOKINGCook up 100+ delicious recipes  — ready in under 30 minutes!Cook up 100+ delicious recipes  — ready in under 30 minutes!See Pricing & PlansFlexible plans. No commitment. Skip or cancel anytime.Whatever your week looks like,dinner’s covered.91% of our customers feel healthier with a HelloFresh subscription93% of our customers feel less stressed at dinner time98% of our customers save time on mealsDinner’s easy as 1, 2, 31. Pick your mealsBrowse and choose from 100+ chef-curated recipes and market add-ons from our food subscription each week.2. Ingredients arrive freshFresh, portioned ingredients and step-by-step recipes are delivered right to your door in a convenient meal box.3. Cook with confidenceFollow simple instructions and enjoy delicious, home-cooked meals, without the stress.See Pricing & PlansMake it match your taste— now with 100+ weekly recipes.YUM!Choose your meals after signing-upMEAT & VEGGIESOUR MOST POPULAR PLANVEGGIE& PLANT-BASED MEALSFAMILY MENUKID-TESTED RECIPESFIT & WHOLESOMEFOR A BALANCED LIFESTYLEQUICK & EASYFOR BUSY WEEKNIGHTSPESCATARIANSEAFOOD & VEGGIE MEALSSee what’s on the menuDinner should always be this easy
 and delicious.Eat fresh, feel goodMeal kits with portioned, seasonal ingredients mean less waste and more flavor.Cook with confidenceStep-by-step recipes make dinner feel doable, no matter your skill level.Healthier made easierChoose from Calorie Smart, Protein Smart, and veggie-packed meals that support your goals.See Pricing & PlansWhy millions love HelloFreshDELICIOUS. HEALTHY. READY FOR YOUR KITCHEN.Tasty meals made simple, so healthy habits stick.Tasty meals made simple, so healthy habits stick.See Pricing & PlansMore questions about our meal delivery services?How does HelloFresh’s meal kit delivery service work?HelloFresh’s meal delivery service simplifies meal planning by bringing pre-portioned ingredients and step-by-step recipes to your door. You can set preferences for different diets—from carnivores to calorie-conscious—and choose from 60+ weekly chef-designed recipes. With meal kits delivered on your chosen day, enjoying home-cooked meals is easier than ever. Plus, you have flexibility to skip weeks or cancel anytime as your needs change.Does HelloFresh offer meal delivery options for special diets?HelloFresh’s meal delivery service provides a variety of plans designed to meet different dietary preferences and lifestyles. Whether you’re looking for vegetarian or vegan options with the Veggie plan, calorie-conscious meals under 650 calories with the Fit & Wholesome plan, or seafood-focused recipes with the Pescatarian plan, HelloFresh has you covered. In addition, you can find gluten-free and keto options within these plans and across our rotating menu. With HelloFresh, you can enjoy a convenient meal delivery service tailored to your specific dietary needs.How many times a week does HelloFresh deliver meal kits?Once a week. You can expect your meal kit delivery to arrive between 8 am to 8 pm. We deliver anywhere in the United States, except Alaska and Hawaii.Does HelloFresh give nutrition & calorie information?Absolutely! We guarantee that every single one of our meal kits is appropriately labeled. They have all the nutritional facts you’re looking for like calorie content and the amount of carbohydrates, protein, dietary fiber, sugar, sodium, unsaturated and saturated fat, and cholesterol.How do I recycle my HelloFresh meal boxes?You can fold your box and place it with your curbside recyclables, take it to your local recycling center, or even compost it.Explore the recycling and packaging page for more details on how to recycle the HelloFresh meal kit box and its contents.Why should I choose HelloFresh as my meal kit delivery service?HelloFresh is America’s #1 meal kit, offering the widest variety of recipes to over a million customers around the country. We have the most five-star recipes and the most five-star reviews among meal kit delivery services according to Trustpilot. HelloFresh was also recognized as having America’s Best Customer Service among meal kit companies by Newsweek in its “America’s Best Customer Service 2020 and 2022” articles. It has also been named the #1 meal kit by USA Today in its “Readers’ Choice Awards” six years running. Beyond the awards and accolades, HelloFresh’s meal service supports healthier and more sustainable lifestyles.Do HelloFresh meal kits support a healthy lifestyle?Yes. HelloFresh offers a wide array of flavorful and nutritious meal kit menu options that cater to a range of dietary needs, including vegetarian, pescatarian, Calorie Smart, Carb Smart and more! By featuring crisp, seasonal vegetables and other fresh produce, we make sure your meal kits are packed with the freshest local ingredients.Can I skip a week of meal kit delivery?Yes. With our meal kit subscription service, you are always in control. If you don’t want to receive a meal kit on a particular week, you don’t have to. To avoid charges when skipping a week, you simply need to “pause” your meal kit order or cancel your meal delivery subscription after logging into your account. Pausing or canceling your meal delivery service should be done by 11:59 pm PST, five days before your next delivery schedule. Note that you will be charged on all orders that you failed to cancel before the cut-off date.*Offer only valid for new customers with qualifying auto-renewing subscription purchase. ‘10 Free Meals’ offer is based on a total discount applied over a 1-week period for a 4-person, 5-recipe subscription, and expires 21 days after offer purchase at 11:59 PM ET. Customers who purchase a plan of greater value will receive more than 10 free meals, while customers who purchase a plan of lesser value will receive less than 10 free meals. Free Zwilling Four Star Chef’s Knife is redeemable via a link that will be sent via email within 14 days of receipt and payment of your third box. Your third box must be ordered before 11:59 PM ET on 4/30/2026 and Zwilling Knife must be redeemed by 5/15/2026. Zwilling Knife valued at $145 in limited quantities, while supplies last. Shipping fee applies on all deliveries after the first box. Not valid on premiums, meal upgrades, add-ons, taxes or shipping fees. May not be combined with gift cards or any other promotion. No cash value. Void outside the U.S. and where prohibited. Offer cannot be sold or otherwise bartered. HelloFresh has the right to end or modify any offer at any time. Additional restrictions may apply. See https://www.hellofresh.com/termsandconditions for more.Not hungry yet? Get special offers, meals, and news when you subscribe to our newsletter. 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