https://nnmclub.to
Òîððåíò-òðåêåð :: NNM-Club
nnm-club,òîððåíò,torrent,noname,ôàéë,ôèëüìû,áåñïëàòíî,tracker,àíèìå,êíèãè,ìàãíåò,ìóçûêà,ñåðèàë,èãðû,magnet
Òîððåíò-òðåêåð NNM-Club. Èãðû, ôèëüìû, ìóçûêà mp3 è lossless, ïðîãðàììû, ñåðèàëû, êíèãè, ìóëüòôèëüìû è àíèìå. Îáñóæäåíèå, ðåöåíçèè è ðåéòèíãè.
Òîððåíò-òðåêåð :: NNM-Club canvas not supported Ïîðòàë Òðåêåð Ïîèñê ïî ôîðóìó Çàêëàäêè RSS Ìîé Êëóá Ôîðóì FAQ Ïðàâèëà Ðåãèñòðàöèÿ Ïðîâåðèòü ëè÷íûå ñîîáùåíèÿ Âõîä Íàñ âìåñòå: 4 261 361 Ïðàâèëà îôîðìëåíèÿÂèäåîÌóçûêàÈãðûÏðîãðàììûÎáõîä áëîêèðîâîêÎáõîä áëîêèðîâîêÎáõîä ×àñòü 1Îáõîä ×àñòü 2Íîâîñòè ÊëóáàÏîïóëÿðíîå Ïîèñê : Êàê èñêàòü Êàê ñêà÷èâàòü Êàê ðàçäàâàòü Ãèðëÿíäà Ñïàñèáî! Íàâèãàöèÿ » Ôîðóì » Òîððåíò ïîðòàë » Íîâûå ðàçäà÷è » Ñâîáîäíûå ðàçäà÷è » Â÷åðà » Ïîñëåäíèå äèñêóññèè Ðàçäåëû » Íîâèíêè êèíî » Íàøå êèíî » Çàðóáåæíîå êèíî » HD, UHD è 3D Êèíî » Íàøè ñåðèàëû » Çàðóáåæíûå ñåðèàëû » Òåàòð, ÌóçÂèäåî, Ðàçíîå » Äîê. TV-áðåíäû » Äîê. è òåëåïåðåäà÷è » Ñïîðò è Þìîð » Àíèìå è Ìàíãà » Êíèãè è ìåäèàìàòåðèàëû » Àóäèîêíèãè » Ìóçûêà HD » Ìóçûêà » Ìóçûêà (ñáîðíèêè) » Ïðîãðàììû » Èãðû äëÿ ÏÊ » Èãðû äëÿ êîíñîëåé » Android, Mobile » Äåòÿì è ðîäèòåëÿì » Âñå äëÿ *NIX ñèñòåì » Âñ¸ äëÿ Apple » Ìóëüòèìåäèà, Äèçàéí, Ãðàôèêà » Ðàçíîå Âõîä Èìÿ: Ïàðîëü: Çàïîìíèòü ìåíÿ Çàáûëè ïàðîëü?Åù¸ íå çàðåãèñòðèðîâàíû?Ìîæåòå ñäåëàòü ýòî áåñïëàòíî! Ïîïóëÿðíûå ðàçäà÷è 1 Êàìåäè Êëàá / Êîìåäè Êëàá / Comedy Club (2026.02.27) SATRip 2 WinPE 11-10 Sergei Strelec (x64) 2026.03.03 [Ru] 3 Ãåîãðàôèÿ Óðàëüñêèõ Ïåëüìåíåé - Þæíàÿ Êîðåÿ (2026.02.27) WEBRip [H.264/1080p] 4 Zapret GUI 1.80 [Ru] 5 D-Soft Flash Doctor 1.0.4 RC1 Portable [Ru] 6 Æóðíàë | Õàêåð ¹10 (319) (îêòÿáðü 2025) [PDF] 7 PORTAL-WG 3.0.3 [Ru] 8 Èëëþçèÿ îáìàíà 3 / Now You See Me: Now You Don't (2025) BDRip [AV1/1080p-LQ] [10-bit] 9 Æóðíàë | Õàêåð ¹9 (318) (ñåíòÿáðü 2025) [PDF] 10 Carmageddon: Rogue Shift (2026) [Ru/Multi] (1.3.0) Repack Let'sÐlay 11 Æóðíàë | Õàêåð ¹8 (317) (àâãóñò 2025) [PDF] 12 Îäíà ìèëÿ: Ãëàâà ïåðâàÿ / One Mile: Chapter One (2026) WEB-DL [H.264/1080p] [MVO] 13 Äîñïåõè / Yoroi (2025) WEB-DL [H.264/1080p] 14 Euro Truck Simulator 2 / Ñ ãðóçîì ïî Åâðîïå 3 (2012) [Ru/Multi] (1.58.1.4s/dlc) Repack SE7EN 15 Êàçíèòü íåëüçÿ ïîìèëîâàòü / Mercy (2026) WEB-DL [H.264/1080p] òåêóùåé íåäåëè Ðåêîìåíäóåì Òîððåíò-òðåêåð NNM-Club Äîáðî ïîæàëîâàòü íà Êëàññè÷åñêèé áèòòîððåíò-òðåêåð!Ðàçäà÷è ñî çíà÷êîì ("ïëàòèíîâûå") ìîæíî ñêà÷àòü áåç ðåãèñòðàöèè, âîò èõ ïîëíûé ñïèñîê. Òàê æå ó íàñ ñóùåñòâóþò ìàãíåò-ññûëêè (Magnet-url), ïîëíîñòüþ ñâîáîäíûå ðàçäà÷è. Èõ ìîæíî ñêà÷àòü áåç ðåãèñòðàöèè îáû÷íûì òîððåíò-êëèåíòîì. Òàêèå ðàçäà÷è ïîìå÷åíû çíà÷êîì "ìàãíèòà" Íàø òîððåíò-òðåêåð - ýòî ìåñòî, ãäå ìîæíî íå òîëüêî ñêà÷àòü ôèëüìû, ìóçûêó è ïðîãðàììû, íî è íàéòè äðóçåé èëè ïðîñòî ïîîáùàòüñÿ íà èíòåðåñóþùèå Âàñ òåìû. Äëÿ òîãî, ÷òîáû ñêà÷àòü ñ ïîìîùüþ òîððåíòà íå íóæíî ïëàòèòü. Ãëàâíîå ïðàâèëî òîððåíò-òðåêåðà: ñêà÷àë ñàì, îñòàíüñÿ íà ðàçäà÷å. Äëÿ ýòîãî ïðîñòî íå íàäî óäàëÿòü òîððåíò èç êëèåíòà. Êàê ðàáîòàåò òîððåíò? Òîððåíò | torrent - ýòî ïðîòîêîë äëÿ îáìåíà ôàéëàìè ïî ñåòè Èíòåðíåò. Òîððåíò ôàéëû ðàçáèâàþòñÿ íà íåáîëüøèå ÷àñòè (êàê ïðàâèëî, îò 16 äî 4096 ÊÁ), êîòîðûå çàòåì ïåðåäàþòñÿ ïî ñåòè. Òîððåíò êëèåíòû ñêà÷èâàþò ýòè ìàëûå ÷àñòè, òàêèì îáðàçîì, ñîáèðàÿ èñõîäíûé ôàéë öåëèêîì. Òàê æå ó íàñ ñóùåñòâóþò ìàãíåò-ññûëêè | Magnet-url è ïîëíîñòüþ ñâîáîäíûå ðàçäà÷è. Èõ ìîæíî ñêà÷àòü áåç ðåãèñòðàöèè îáû÷íûì òîððåíò-êëèåíòîì. Òàêèå ðàçäà÷è ïîìå÷åíû çíà÷êîì "ìàãíèòà" è (èëè) "Free". Ïîä íèõ íà òðåêåðå îòâåäåí öåëûé áîëüøîé ðàçäåë. Ïîñëåäíèå äèñêóññèè Òåìû, íà÷àòûå âàøèìè ïðèÿòåëÿìè Windows 11 ðåçêî ñòàëà ïîïóëÿðíîé Martovsky88 | 02 Ìàð 2026 14:27:36 Äîëÿ Windows 11 ñðåäè ïîëüçîâàòåëåé îïåðàöèîííûõ ñèñòåì (ÎÑ) Microsoft ðåçêî âûðîñëà çà ïîñëåäíèå äâà ìåñÿöà. Íà ýòî îáðàòèë âíèìàíèå êîððåñïîíäåíò «Ëåíòû.ðó».Ñîãëàñíî îò÷åòó êîìïàíèè StatCounter, êîòîðàÿ ñîáèðàåò îáåçëè÷åííûå äàííûå ñ êîìïüþòåðîâ ïî âñåìó ìèðó, äîëÿ Windows 11 â ôåâðàëå äîñòèãëà ðåêîðäíûõ 72,78 ïðîöåíòà. Äîëÿ Windows 10 ñîêðàòèëàñü äî 26,27 ïðîöåíòà. ( ×èòàòü äàëüøå... ) 46 Äâà ìóëà äëÿ ñåñòðû Ñàðû / Two Mules for Sister Sara (1970) BDRip [H.264] îõðàíà | 03 Ìàð 2026 13:24:29 | ×åëîâåê áåç èìåíè ïîìîãàåò ìîíàõèíå èçáåæàòü ñìåðòåëüíûõ îïàñíîñòåé ïðè ïåðåõîäå ÷åðåç ìåêñèêàíñêóþ ïóñòûíþ. Ïî ïóòè ãåðîè ïðèìûêàþò ê ïîâñòàíöàì, è ó íèõ ñîçðåâàåò ïëàí ñîâìåñòíî çàõâàòèòü ôðàíöóçñêèé ôîðò. Ïîâñòàíöû áîðþòñÿ çà ñâîáîäó, à íàø ãåðîé ïðåñëåäóåò òîëüêî îäíó öåëü çîëîòî.Ïðîèçâîäñòâî: Ìåêñèêà, ÑØÀ / Martin Rackin Productions, Sanen Productions, The Malpaso Company, Universal PicturesÆàíð: âåñòåðí, áîåâèêÐåæèññåð: Äîí ÑèãåëÀêòåðû: Êëèíò Èñòâóä, Øèðëè Ìàêëåéí, Ìàíóýëü Ôàáðåãàñ, Àëüáåðòî Ìîðèí, Àðìàíäî Ñèëüâåñòðå, Äæîí Êåëëè, Äàâèä Ïîâàëü, Àäà Êàððàñêî, Ïàí÷î Êîðäîâà, Õîñå ×àâåñ, Õîñå Àíõåë Ýñïèíîñà, Ðîñà Ôóðìàí, Ïåäðî Ãàëüâàí, Ìàðãàðèòî ËóíàÏåðåâîä: Ìíîãîãîëîñûé ïðîôåññèîíàëüíûé, äâóãîëîñûé ïðîôåññèîíàëüíûé (R5, ÍÒÂ, ÎÐÒ / Ñåëåíà Èíòåðíåøíë), àâòîðñêèé (Ì.Èâàíîâ)ßçûê îçâó÷êè: Ðóññêèé, àíãëèéñêèéÑóáòèòðû: Ðóññêèå, àíãëèéñêèå (SDH)Ïðîäîëæèòåëüíîñòü: 01:53:43 0 | 3.83 GB | 29 ↑ 422 KB/s | 0 | 62 GPU Shark II 2.10.0.0 + Portable [En] ÑÑÑÐ777 | 04 Ìàð 2026 18:07:41 | GPU Shark 2 ÿâëÿåòñÿ ïðååìíèêîì GPU Shark 1. GPU Shark 2 - ýòî èíôîðìàöèîííî-ìîíèòîðèíãîâàÿ óòèëèòà äëÿ âèäåîêàðò. Îíà ïîçâîëÿåò îòñëåæèâàòü îñíîâíûå àïïàðàòíûå äàò÷èêè (òåìïåðàòóðó, èñïîëüçîâàíèå, òàêòîâóþ ÷àñòîòó, ìîùíîñòü) ãðàôè÷åñêîãî ïðîöåññîðà / VRAM è ïîëó÷àòü èíôîðìàöèþ î ïîääåðæêå API OpenGL è Vulkan.ßçûê èíòåðôåéñà: Àíãëèéñêèé 0 | 11.2 MB | 40 ↑ 3.49 KB/s | 4 | 45 WinPE 11-10 Sergei Strelec (x64) 2026.03.03 [Ru] ZoNoW | 03 Ìàð 2026 02:00:13 | Çàãðóçî÷íûé äèñê íà áàçå Windows 11, 10 PE - äëÿ îáñëóæèâàíèÿ êîìïüþòåðîâ, ðàáîòû ñ æåñòêèìè äèñêàìè è ðàçäåëàìè, ðåçåðâíîãî êîïèðîâàíèÿ è âîññòàíîâëåíèÿ äèñêîâ è ðàçäåëîâ, äèàãíîñòèêè êîìïüþòåðà, âîññòàíîâëåíèÿ äàííûõ, àíòèâèðóñíîé ïðîôèëàêòèêè è óñòàíîâêè ÎÑ Windows.ßçûê èíòåðôåéñà: Ðóññêèé 4 | 3.34 GB | 655 ↑ 5.53 MB/s | 28 | 827 Ìîñò ñëèøêîì äàëåêî / A Bridge Too Far (1977) BDRip [H.264/720p] msltel | 01 Ìàð 2026 12:59:04 | Ñöåíàðèé îñíîâàí íà îäíîèì¸ííîé êíèãå èñòîðèêà Êîðíåëèóñà Ðàéàíà...  ñåíòÿáðå 1944 ãîäà ïîñëå óñïåøíîãî âòîðæåíèÿ â Íîðìàíäèþ ñîþçíèêè ãîòîâÿò òàéíóþ îïåðàöèþ «Ìàðêåò Ãàðäåí»: äåðçêèé ïëàí, ïðèçâàííûé áûñòðî ïîëîæèòü êîíåö Âòîðîé ìèðîâîé âîéíå ïóòåì âîçäóøíîãî íàë¸òà íà Ãåðìàíèþ è óíè÷òîæåíèÿ âñåõ âîåííûõ çàâîäîâ Ðåéõà. Îäíàêî ñî÷åòàíèå íåóäà÷íîé áîåâîé òàêòèêè, ( ×èòàòü äàëüøå... )Ïðîèçâîäñòâî: ÑØÀ, Âåëèêîáðèòàíèÿ / Joseph E. Levine Productions, United ArtistsÆàíð: äðàìà, âîåííûé, áîåâèê, èñòîðèÿÐåæèññåð: Ðè÷àðä ÀòòåíáîðîÀêòåðû: Øîí Êîííåðè, Ýíòîíè Õîïêèíñ, Äèðê Áîãàðä, Ìàéêë Êåéí, Ýäâàðä Ôîêñ, Äæåéìñ Êààí, Äæèí Õýêìåí, Ýëëèîòò Ãóëä, Ëîóðåíñ Îëèâüå, Ðîáåðò ÐåäôîðäÏåðåâîä: ïðîôåññèîíàëüíûé ìíîãîãîëîñûé (20th Century FOX), ïðîôåññèîíàëüíûé äâóõãîëîñûé (HTB+; Goodtime Media), àâòîðñêèé (Âèçãóíîâ; Æèâîâ; Èâàíîâ)ßçûê îçâó÷êè: ðóññêèé, àíãëèéñêèéÑóáòèòðû: ðóññêèå, àíãëèéñêèåÏðîäîëæèòåëüíîñòü: 02:56:10 6 | 11.7 GB | 61 ↑ 1.78 MB/s | 11 ↓ 3.15 MB/s | 92 Ïðåäàòåëüñòâî (2026) WEBRip [H.264/1080p] frontov | 02 Ôåâ 2026 11:54:43 | Ôèëüì ðàññêàæåò î ãðàæäàíàõ ñòðàíû, îñóæäåííûõ çà òåððîðèñòè÷åñêóþ è ýêñòðåìèñòñêóþ äåÿòåëüíîñòü, î òåõ, êòî ïðåäàë ðîäíûõ, áëèçêèõ, ðîäèíó.  îñíîâå ôèëüìà èñòîðèè îò îòáûâàþùèõ íàêàçàíèå. Ñ÷èòàþò ëè îíè ñåáÿ ïðåäàòåëÿìè? ×òî òîëêíóëî èõ íà ñîâåðøåíèå ïðåñòóïëåíèÿ ïðîòèâ ñâîèõ æå?  êàêèõ ñåìüÿõ îíè âûðîñëè? ×òî âèäåëè â ðîäíîì ãîðîäå? Î ÷åì ìå÷òàëè?Ïðîèçâîäñòâî: Ðîññèÿ 1Æàíð: ÄîêóìåíòàëüíûéÐåæèññåð: Àíäðåé Ìåäâåäåâßçûê îçâó÷êè: ÐóññêèéÑóáòèòðû: ÎòñóòñòâóþòÏðîäîëæèòåëüíîñòü: 01:00:17 4 | 1.09 GB | 31 ↑ 1.72 KB/s | 1 | 168 Àðòåì Ïàê | Èçáàâüñÿ îò òðèããåðíûõ òî÷åê. Ãîòîâûå ïðîãðàììû óïðàæíåíèé äëÿ óñòðàíåíèÿ áîëè â ïîçâîíî÷íèêå, ñóñòàâàõ è ìûøöàõ (2024) [FB2] sinoptik500 | 04 Ìàð 2026 20:03:55 | Óñòàëè îò ìó÷èòåëüíîé áîëè â ñïèíå èëè ñóñòàâàõ? Äîêòîð Ïàê, ýêñïåðò â îáëàñòè ëå÷åíèÿ îïîðíî-äâèãàòåëüíîãî àïïàðàòà, äåëèòñÿ ñâîèì ïåðåäîâûì ïîäõîäîì, êîòîðûé ïîìîæåò âàì: Ïîíÿòü ìåõàíèçì âîçíèêíîâåíèÿ áîëè. Èäåíòèôèöèðîâàòü òðèããåðíûå òî÷êè â ìûøöàõ è èõ ñâÿçü ñ áîëüþ.( ×èòàòü äàëüøå... )Æàíð: Çäîðîâüå, Îïîðíî-äâèãàòåëüíàÿ ñèñòåìà, Çàáîëåâàíèÿ ïîçâîíî÷íèêàÈçäàòåëüñòâî: ÁîìáîðàÔîðìàò: FB2Êà÷åñòâî: Èçíà÷àëüíî ýëåêòðîííîå (ebook) 1 | 16.5 MB | 13 | 2 | 9 Ýìåðèê Ïåðñèëüå | Çäîðîâüå â òâîèõ ðóêàõ. Ïðîòîêîëû ðåôëåêñîòåðàïèè è ñàìîìàññàæà ïðè 50 çàáîëåâàíèÿõ (2024) [PDF] sinoptik500 | 04 Ìàð 2026 19:45:48 | Êàê â òðàäèöèîííîé êèòàéñêîé ìåäèöèíå âîñïðèíèìàåòñÿ çäîðîâüå ÷åëîâåêà?  ÷åì îñíîâíîé ïðèíöèï ðåôëåêñîòåðàïèè è ïðè êàêèõ ñîñòîÿíèÿõ îíà ïîìîãàåò? Êàêàÿ òî÷êà íà ëàäîíè ñîîòâåòñòâóåò ëåãêèì, à êàêàÿ ñâÿçàíà ñ êèøå÷íèêîì? Ýìåðèê Ïåðñèëüå ïðàêòèêóþùèé ðåôëåêñîòåðàïåâò, ÷üè ðîëèêè î ðåôëåêñîòåðàïèè ëàäîíåé è äðóãèõ àñïåêòàõ íàòóðàëüíîé ìåäèöèíû ñòàëè âåñüìà ïîïóëÿðíûìè. ( ×èòàòü äàëüøå... )Æàíð: Çäîðîâüå, Âîñòî÷íàÿ ìåäèöèíà, ÌàññàæÈçäàòåëüñòâî: ÁîìáîðàÔîðìàò: PDFÊà÷åñòâî: Èçíà÷àëüíî ýëåêòðîííîå (ebook) 0 | 18 MB | 15 | 5 | 10 Äàðüÿ Îðëîâà | Âñå ïðî æèâîò. Êîìïëåêñíûé ïîäõîä ê óëó÷øåíèþ âíåøíåãî âèäà è çäîðîâüÿ ñàìîé ïðîáëåìíîé ÷àñòè òåëà (2025) [FB2] sinoptik500 | 04 Ìàð 2026 19:34:29 | Ñèäèøü íà äèåòàõ, à æèâîò íå óõîäèò? Óïðàæíåíèÿ íå äàþò ðåçóëüòàòîâ?  ýòîé êíèãå äèïëîìèðîâàííûé êîñìåòîëîã-ýñòåòèñò, íóòðèöèîëîã è òðåíåð Äàðüÿ Îðëîâà ðàñêðîåò ñåêðåò èäåàëüíîãî æåíñêîãî æèâîòà. Àâòîð ïîäåëèòñÿ öåííûìè ñîâåòàìè, êîòîðûå ïîäîéäóò êàæäîé. Âïåðåäè òåáÿ æäåò: íåìíîãî íàóêè, ðàçáàâëåííîé èíòåðåñíûìè èñòîðèÿìè, ÷òîáû òû ñìîãëà ïî äîñòîèíñòâó îöåíèòü ( ×èòàòü äàëüøå... )Æàíð: ÇäîðîâüåÈçäàòåëüñòâî: ÁîìáîðàÔîðìàò: FB2Êà÷åñòâî: Èçíà÷àëüíî ýëåêòðîííîå (ebook) 0 | 12.4 MB | 11 | 0 | 9 Íèêîëàé Ñîðîêèí | Prompt Master (2025) [PDF] te5670 | 04 Ìàð 2026 17:36:22 |  êíèãå ðàññìàòðèâàþòñÿ îñíîâû è ïðàêòè÷åñêèå òåõíèêè ïðîìïò-èíæèíèðèíãà. Îáúÿñíÿåòñÿ, êàê ñòðîèòü ëîãè÷åñêóþ àðõèòåêòóðó çàïðîñà, êàêèå ýëåìåíòû âëèÿþò íà ðåçóëüòàò, êàê èñïîëüçîâàòü êîíòåêñò, ïðèìåðû, ñòèëü, ôîðìàò è îãðàíè÷åíèÿ. Ïðèâîäÿòñÿ ãîòîâûå øàáëîíû è ïðèíöèïû àäàïòàöèè ïîä ñîáñòâåííûå çàäà÷è. Îñîáîå âíèìàíèå óäåëåíî ïðàêòèêå: íà êàæäîì ýòàïå ïðåäëàãàþòñÿ ( ×èòàòü äàëüøå... )Æàíð: Êîìïüþòåðíàÿ ëèòåðàòóðàÈçäàòåëüñòâî: Ñàìèçäàò â RideroÔîðìàò: PDFÊà÷åñòâî: Èçíà÷àëüíî ýëåêòðîííîå (ebook) 0 | 3.15 MB | 17 ↑ 2 KB/s | 1 | 13 VA - No name compilation part 66 remixes (2026) [MP3|320 Kbps]
White1965 | 04 Ìàð 2026 17:06:49 | 01 - Modern Talking - You're My Heart You're My Soul (Umideep Remix) 02 - Savage - Only You 2026 (Voyage Remix) 03 - Blue System - My Bed is Too Big (Reyvi Remix) 04 - Modern Talking - Cherokee Highway (Voyage Remix) 2026( ×èòàòü äàëüøå... )Æàíð: Italodisco, Italodance, Eurodisco, Eurodance, Electronic, RemixÏðîäîëæèòåëüíîñòü: 00:38:06 0 | 87.4 MB | 9 | 1 | 10 TutorPlace, Íàòàëüÿ Äìèòðèåâñêàÿ | Êîðåéñêèé ÿçûê äëÿ íà÷èíàþùèõ (2026) WEB-DL [AD] [RU] Ñåëüñêèé îáûâàòåëü | 04 Ìàð 2026 17:01:08 | Ìå÷òàåòå ñâîáîäíî îáùàòüñÿ íà êîðåéñêîì? Íàø êóðñ ïîìîæåò âàì îñâîèòü õàíãûëü, áàçîâóþ ëåêñèêó è ãðàììàòèêó, ÷òîáû íà÷àòü ãîâîðèòü î ñåáå è ñâîèõ óâëå÷åíèÿõ óæå ñ ïåðâûõ óðîêîâ!Ïðîèçâîäñòâî: TutorPlaceÆàíð: âèäåîêóðñ, îáó÷àþùèé êóðñ, ñàìîðàçâèòèå, êîðåéñêèé ÿçûêßçûê îçâó÷êè: ðóññêèé, êîðåéñêèéÏðîäîëæèòåëüíîñòü: 05:18:53Ðåêëàìà: íàëîæåíèå íà âèäåî (ïëàøêà ñïîíñîðà è QR-êîä) 0 | 2.82 GB | 1 | 2 | 2 Íèêîëàé Ñîðîêèí | Ïðåäîòâðàòè èíñóëüò. Ïîøàãîâîå ðóêîâîäñòâî äëÿ çàùèòû ìîçãà (2026) [PDF] te5670 | 04 Ìàð 2026 15:52:27 | Ýòà êíèãà ñîçäàíà ÷òîáû ïðåâðàòèòü ñëîæíóþ ìåäèöèíñêóþ èíôîðìàöèþ â ïîíÿòíûå è ïðàêòè÷íûå äåéñòâèÿ. Êàæäàÿ ãëàâà ïîñòðîåíà òàê, ÷òîáû øàã çà øàãîì äàâàòü êîíêðåòíûå èíñòðóìåíòû è ñòðàòåãèè. Ìû ðàçáåðåì, êàêèå ôàêòîðû äåéñòâèòåëüíî ïîâûøàþò ðèñê èíñóëüòà, è êàêèå ïðèâû÷êè ñïîñîáíû åãî ñíèçèòü. Âû óçíàåòå î ïèòàíèè, ôèçè÷åñêîé àêòèâíîñòè, óïðàâëåíèè ñòðåññîì, êîíòðîëå ( ×èòàòü äàëüøå... )Æàíð: ÇäîðîâüåÈçäàòåëüñòâî: Ñàìèçäàò â RideroÔîðìàò: PDFÊà÷åñòâî: Èçíà÷àëüíî ýëåêòðîííîå (ebook) 0 | 5.36 MB | 35 | 3 | 25 TutorPlace, Àíàñòàñèÿ Îðøàíñêàÿ | Ôðàíöóçñêèé ÿçûê (2025) WEB-DL [AD] [RU] Ñåëüñêèé îáûâàòåëü | 04 Ìàð 2026 14:33:59 | Õîòèòå íàó÷èòüñÿ ãîâîðèòü ïî-ôðàíöóçñêè ñ íóëÿ? Îñâîéòå áàçîâûå ôðàçû, ãëàãîëû âñåõ ãðóïï è êëþ÷åâûå ãðàììàòè÷åñêèå êîíñòðóêöèè, ÷òîáû ÷óâñòâîâàòü ñåáÿ óâåðåííî â ëþáîé ñèòóàöèè!Ïðîèçâîäñòâî: TutorPlaceÆàíð: âèäåîêóðñ, îáó÷àþùèé êóðñ, ñàìîðàçâèòèå, ôðàíöóçñêèé ÿçûêßçûê îçâó÷êè: ðóññêèé, ôðàíöóçñêèéÏðîäîëæèòåëüíîñòü: 03:23:37Ðåêëàìà: íàëîæåíèå íà âèäåî è â ïðåçåíòàöèè (ïëàøêà ñïîíñîðà è QR-êîä) 0 | 1.91 GB | 4 | 2 | 2 Medalist (2026) | Ìåäàëèñòêà [ÒÂ-2] [2026, TV, 6 èç 9] WEBRip 720ð raw shamananime | 28 ßíâ 2026 17:17:28 | Òóðíèð Chubu Block íà÷àëñÿ!  êàòåãîðèè íîâè÷êîâ äåâóøåê èç ïðåñòèæíûõ êëóáîâ, ïîñâÿòèâøèõ ñåáÿ ôèãóðíîìó êàòàíèþ ñ äåòñòâà, æäåò îæåñòî÷åííàÿ êîíêóðåíöèÿ. Èíîðè, êîòîðàÿ òîëüêî â ïðîøëîì ìåñÿöå ïåðåøëà â êàòåãîðèþ íîâè÷êîâ, è åå òðåíåð Öóêàñà áðîñàþò âûçîâ ýëèòå, ñòðåìÿñü ê çàâåòíîìó Âñåÿïîíñêîìó ÷åìïèîíàòó. Ëþáèìàÿ ñåìüÿ Êàãî òàêæå ïðèñóòñòâóåò íà òðèáóíàõ, íàáëþäàÿ ( ×èòàòü äàëüøå... )Ïðîèçâîäñòâî: ENGIÆàíð: ñïîðòÐåæèññåð: Yamamoto YasutakaÏåðåâîä: Àíèëèáðèÿ; (îñòàëüíîå - îôèöèàëû)ßçûê îçâó÷êè: ßïîíñêèéÑóáòèòðû: Ðóññêèå (ìóëüòèñàá)Ïðîäîëæèòåëüíîñòü: 9 ýï. ïî 25 ìèí. 5 | 2.57 GB | 1 | 1 | 15 Êîíñòàíòèí Êèí÷åâ - ß (2026) [MP3|320 Kbps] ishutinow | 04 Ìàð 2026 19:54:49 | 01 Ó ñâîáîäû íåò âûõîäíûõ [00:04:41] 02 Êòî áû ìîã ïîäóìàòü [00:04:08] 03 Âåðòèêàëü [00:04:45] 04 Ñòó÷óñü [00:05:26]( ×èòàòü äàëüøå... )Æàíð: Blues-RockÏðîäîëæèòåëüíîñòü: 00:46:58 1 | 109 MB | 17 | 15 | 6 Ryan Paris - The Best Songs (2026) [FLAC|Lossless|WEB-DL|tracks] øàðèê-off | 04 Ìàð 2026 18:18:14 | 01. Ryan Paris - Dolce VitaÆàíð: Italo-DiscoÏðîäîëæèòåëüíîñòü: 01:02:35 0 | 421 MB | 1 | 4 | 7 Shibou Yuugi de Meshi o Kuu. / Playing Death Games to Put Food on the Table / Èãðà â ñìåðòåëüíûå èãðû ðàäè ïðîêîðìà ñåìüè [2026, TV, 9 èç 11] WEBRip 720p raw kvaking | 07 ßíâ 2026 20:29:21 | Þêè ïðîñûïàåòñÿ â íåçíàêîìîì ïîìåñòüå, îäåòàÿ â ôîðìó ãîðíè÷íîé è ëåæàùàÿ íà ðîñêîøíîé êðîâàòè. Âñêîðå îíà îáíàðóæèâàåò åùå ïÿòü äåâóøåê, îäåòûõ òàê æå, êàê è îíà. Ýòî Äîì ïðèçðàêîâ, è åäèíñòâåííûé ñïîñîá âûæèòü ïðîéòè ÷åðåç ëîâóøêè, êîòîðûå ïîäæèäàþò èõ ñìåðòåëüíûå èãðû, ïîëíûå äóõîâûõ ðóæåé, öèðêóëÿðíûõ ïèë, çàïåðòûõ êîìíàò è îðóæèÿ. Ýòî áåçíàäåæíàÿ, óæàñàþùàÿ ( ×èòàòü äàëüøå... )Æàíð: òðèëëåð, ýêøí.Ðåæèññåð: Óýíî Ñîòàßçûê îçâó÷êè: ßïîíñêèéßçûê ñóáòèòðîâ: ÐóññêèéÏðîäîëæèòåëüíîñòü: 1-àÿ ñåðèÿ 48 ìèíóò, 10 ñåðèé ïî 25 ìèíóò. 13 | 6.58 GB | 0 | 2 | 40 Odayaka Kizoku no Kyuuka no Susume. | A Gentle Noble's Vacation Recommendation | Îòïóñê äëÿ ñêðîìíîãî äâîðÿíèíà [2026, TV, 9 èç 12] WEBRip 720ð raw shamananime | 14 ßíâ 2026 19:16:18 | Êîãäà Ëèçåë òàèíñòâåííûì îáðàçîì îêàçûâàåòñÿ â ãîðîäå, êîòîðûé ñòðàííûì îáðàçîì íàïîìèíàåò åãî ðîäíîé, íî ÿâíî èì íå ÿâëÿåòñÿ, îí áûñòðî ñìèðÿåòñÿ ñ íåâåðîÿòíîé ïðàâäîé: ýòî ñîâåðøåííî äðóãîé ìèð. Íî äàæå íåñìîòðÿ íà ýòî, ñïîêîéíûé Ëèçåë íå èç òåõ, êòî ïîääàåòñÿ ïàíèêå. Îí ñðàçó æå ðåøàåò óçíàòü áîëüøå îá ýòîì ñòðàííîì ìåñòå è, ÷òîáû ïîìî÷ü ñåáå â ýòîì, íàíèìàåò ( ×èòàòü äàëüøå... )Ïðîèçâîäñòâî: SynergySPÆàíð: ïîâñåäíåâíîñòü, ôýíòåçèÐåæèññåð: Noda KentaÏåðåâîä: îôèöèàëüíûéßçûê îçâó÷êè: ßïîíñêèéÑóáòèòðû: Ðóññêèå, ÀíãëèéñêèåÏðîäîëæèòåëüíîñòü: 12 ýï. ïî 25 ìèí. 10 | 6.23 GB | 2 | 3 | 39 Kitchen Timer / Êóõîííûé ìóëüòè-òàéìåð v5.4.0 GP Mod by Alex.Strannik [Ru/Multi] Drony | 04 Ìàð 2026 13:04:16 | Óäîáíûé è ïðîñòîé òàéìåð äëÿ êóõîííûõ äåë. Ìîæíî çàïóñòèòü íåñêîëüêî òàéìåðîâ îäíîâðåìåííî. Âåñüìà êðàñèâî âûãëÿäèò.  íàëè÷èè ò¸ìíàÿ òåìà è ïîäðîáíûå íàñòðîéêè òàéìåðà. Ëåãêî óïðàâëÿéòå ñâîèì âðåìåíåì ñ ïîìîùüþ íàøåãî óíèâåðñàëüíîãî ïðèëîæåíèÿ äëÿ òàéìåðà íà êóõíå, ñîçäàííîãî äëÿ òîãî, ÷òîáû óäîâëåòâîðèòü âñå âàøè ïîòðåáíîñòè â òàéìèíãå ñ ë¸ãêîñòüþ è ñòèëåì. Áóäü ( ×èòàòü äàëüøå... )Òèï èçäàíèÿ: PremiumÐåëèç ñîñòîÿëñÿ: 04.03.2026Ðàçðàáîò÷èê: Maxim KablukaÏîääåðæèâàåìàÿ ÎÑ: Android 6.0+ßçûê èíòåðôåéñà: Ðóññêèé / Ìóëüòè 0 | 20.6 MB | 17 | 2 | 21 AirBrush: ÈÈ Ôîòîðåäàêòîð v8.3.1 Mod by PieMods [Ru/Multi] Drony | 04 Ìàð 2026 13:29:33 | Îâëàäåéòå èñêóññòâîì ñåëôè ñ AirBrush ìîùíûì ðåäàêòîðîì ôîòî è âèäåî! Áëàãîäàðÿ ïðîñòûì â èñïîëüçîâàíèè ôóíêöèÿì âû ìîæåòå îáðàáàòûâàòü ñâîè ñåëôè è ôîòî ñ ïîìîùüþ èíñòðóìåíòîâ, ñîçäàííûõ, ÷òîáû óñèëèâàòü åñòåñòâåííóþ êðàñîòó, ñîõðàíÿÿ ïðè ýòîì ïðèðîäíîå î÷àðîâàíèå.Òèï èçäàíèÿ: Premium / ModÐåëèç ñîñòîÿëñÿ: 04.03.2026Ðàçðàáîò÷èê: PPIXOCIAL LABS PTE. LTD.Ïîääåðæèâàåìàÿ ÎÑ: Android 8.0+ßçûê èíòåðôåéñà: Ðóññêèé / Ìóëüòè 1 | 339 MB | 15 ↑ 81.2 KB/s | 2 | 14 Yuusha Party o Oidasareta Kiyoubinbou / Jack-of-All-Trades, Party of None / Ìàñòåðà íà âñå ðóêè âûãíàëè èç îòðÿäà ãåðîåâ [2026, TV, 10 èç 12] WEBRip 720p raw kvaking | 01 ßíâ 2026 19:58:06 | «Îðí Äóëà, ñåãîäíÿ áóäåò òâîé ïîñëåäíèé äåíü â îòðÿäå». Îðí, êîãäà-òî èñêóñíûé ìå÷íèê, àäàïòèðîâàëñÿ ê ðîëè ÷àðîäåÿ, ÷òîáû çàïîëíèòü âàæíóþ áðåøü â ãðóïïå ãåðîåâ. Îäíàêî îäíàæäû ëèäåð ãðóïïû âíåçàïíî óâîëèë åãî, çàÿâèâ, ÷òî åìó íå õâàòàåò íàâûêîâ. Áðàíäåð, «ñëàáàê» è «ìàñòåð íà âñå ðóêè, íî íè â ÷åì íå ìàñòåð», ïî ìíåíèþ ñâîèõ áûâøèõ òîâàðèùåé, Îðí áûë èçãíàí áåç ( ×èòàòü äàëüøå... )Æàíð: ïðèêëþ÷åíèÿ, ôýíòåçè.Ðåæèññåð: Êàìáý Õèðîþêèßçûê îçâó÷êè: ßïîíñêèéßçûê ñóáòèòðîâ: ÐóññêèéÏðîäîëæèòåëüíîñòü: 12 ñåðèé ïî 25 ìèíóò. 30 | 7.58 GB | 8 | 13 | 79 29-sai Dokushin Chuuken Boukensha no Nichijou / The Daily Life of a Single 29-Year-Old Adventurer / Ïîâñåäíåâíàÿ æèçíü îäèíîêîãî 29-ëåòíåãî àâàíòþðèñòà [2026, TV, 9 èç 12] WEBRip 720p raw kvaking | 07 ßíâ 2026 19:54:15 | Ýòà èñòîðèÿ î Ñèíîíîìå Õàäçèìå, àâàíòþðèñòå èç Ñåðåáðÿíîãî õðåáòà. Îí ïîñâÿòèë ñåáÿ âûïîëíåíèþ çàäàíèé îò ãèëüäèè. Îäíàæäû, âûïîëíÿÿ êâåñò ïî äîáû÷å ìÿñà ìîíñòðîâ, îí íàõîäèò â ïîäçåìåëüå ñòðàííóþ äåâóøêó ïî èìåíè Ëèëè, êîòîðàÿ äîñòàâëÿåò åìó ãîðàçäî áîëüøå õëîïîò, ÷åì ïðèíîñèò ïîëüçû. Ñïàñàÿ äåâóøêó îò âåðíîé ãèáåëè, îí âñïîìèíàåò î ñâîåì ïîõîæåì ïðîøëîì è áåðåò ( ×èòàòü äàëüøå... )Æàíð: ïðèêëþ÷åíèÿ, êîìåäèÿ, ïîâñåäíåâíîñòü, ôýíòåçè.Ðåæèññåð: Ôóêóñèìà Òîñèíîðèßçûê îçâó÷êè: ßïîíñêèéßçûê ñóáòèòðîâ: ÐóññêèéÏðîäîëæèòåëüíîñòü: 12 ñåðèé ïî 25 ìèíóò. 14 | 7.51 GB | 5 | 2 | 56 VA - Øàíñîí 90-õ, ×àñòü 4 (Èçáðàííûå ïåñíè äåñÿòèëåòèÿ) (2026) [FLAC|Lossless|WEB-DL|tracks] <Øàíñîí, Ïîï, Ðóññêàÿ Ýñòðàäà> krochka1 | 04 Ìàð 2026 19:23:42 | 01. Mikhail Krug - Ôðàåð (Ðåìàñòåðèíã 2017) (2:54) 02. Èâàí Êó÷èí -  òàâåðíå (4:22) 03. Êàòÿ Îãîí¸ê - ß ðåâíóþ òåáÿ (4:40) 04. Âëàäèìèð Àñìîëîâ - ß èäó â êàáàê (3:14)( ×èòàòü äàëüøå... )Æàíð: Øàíñîí, Ïîï, Ðóññêàÿ ÝñòðàäàÏðîäîëæèòåëüíîñòü: 02:10:26 0 | 865 MB | 9 | 9 | 11 VA - Ñëóøàåì øàíñîí (Ëó÷øèå ïåñíè), ×àñòü 5 (2026) [FLAC|Lossless|WEB-DL|tracks] <Øàíñîí, Ïîï, Ðóññêàÿ Ýñòðàäà> krochka1 | 04 Ìàð 2026 19:17:10 | 01. Åâãåíèé Êåìåðîâñêèé - Çàïëóòàëè ìèøêè, çàïëóòàëè (3:18) 02. Àëåêñàíäð Ðîçåíáàóì - ×åòâåðòèíî÷êà (3:39) 03. Âàëåðèé Êóðàñ - Äàâàé ëàâý (3:59) 04. Âèêòîð Êîðîëåâ - SMS (4:08)( ×èòàòü äàëüøå... )Æàíð: Øàíñîí, Ïîï, Ðóññêàÿ ÝñòðàäàÏðîäîëæèòåëüíîñòü: 01:51:08 0 | 826 MB | 14 | 1 | 9 Ñòðàíèöû: 1, 2, 3 ... 47145, 47146, 47147 Ñëåä. Ïîëüçîâàòåëüñêîå ñîãëàøåíèå | Äëÿ ïðàâîîáëàäàòåëåé | Ðåêëàìà íà ñàéòå1772651425https://nnmclub.to
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