https://bobowskimethod.com

The Bobowski MethodPhysical fitness is the first requisite of happinessThe Bobowski Method About Serena BobowskiBody Evolution ProgramINFOBookingsStand 4 HealthClients Login Select Page SERENA BOBOWSKIWOMEN’S HEALTH COACHSerena is the founder of The Bobowski Method,combining physical fitness, mindset work,and energy therapyin one comprehensive holistic model.Read More...THE BODY EVOLUTION PROGRAMHORMONES & MENOPAUSEThe Body Evolution Program is for womenover 40 who think their best bodyis behind them. Are you ready to feel groundedand full of energy as your body ages?Learn More...If you feel ACHES & PAINS ANXIETY DEPRESSION FATIGUE BRAIN FOGthis is for you!SERENA BOBOWSKIWOMEN’S HEALTHSerena is the founder of The Bobowski Method, combining physical fitness, mindset work, and energy therapy in one comprehensive holistic model.Read More...The Body Evolution ProgramHORMONES & MENOPAUSEThe Body Evolution Program is for women over 40 who think their best body is behind them. Are you ready to feel grounded and full of energy as your body ages?Read More...ACHES & PAINS?   ANXIETY?   DEPRESSION?   FATIGUE?    BRAIN FOG?“Serena is an amazing teacher – committed, knowledgeable and always ready to listen.  Her understanding of the body-mind connection and its importance for each individual allows her to build development programs that respond to the needs of each person.  Doing Pilates with Serena and following her Body Evolution Program for 3 months empowered me to change my body, improve my strength and flexibility and reduce my pain in a way that’s both liberating and exciting.” Lucy OreillyI had been suffering for more than a year from a bad shoulder. I couldn’t swim do yoga, and the pain was a burden I couldn’t lift myself out of.  I tried physiotherapy and osteopathy, both of which didn’t work in the long term; the pain would always come back.  Serena was patient and thorough as well as very motivating and sorted my shoulder in 5 sessions. I can now swim, do Yoga, climb trees! Silvia MercurialliArtist/Director“Serena Bobowski is a talented Pilates teacher.She works with the individual to create classes that can address a variety of needs from simple stretching to advanced exercise. She is a perceptive instructor who knows when to push and when to pull back and is interested in a holistic approach which is encouraging, sympathetic and effective.Over the years we have worked together I have been impressed by her commitment and her ability to intuit how I am feeling.”  Alexandra ShulmanEditor British Vogue“Thanks for your wonderful funny, impactful teaching. It’s the most rubbish time for me but I absolutely love your teaching, energy and humour. You got me through lockdown and now you are getting me through winter.” Navita AtreyaBook a CallEach session is tailored to meet the individual needs of the client. Please book a call to find out your requirements.Take the Quiz!Are you feeling the grind of time?  Take the quiz and learn how to look and feel fabulous everyday…tDid you know?Find out the main reasons you may need THE BODY EVOLUTION PROGRAM to feel ready to change your life… Follow UsFollowFollowFollowFollowBook a CallBook a 30 min FREE consultation with Serena.ContactGot any questions? Get in touch.Privacy PolicyRead more…Copyright © 2022 The Bobowski Method | Developed by PauWeb We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.Cookie settingsACCEPTPrivacy & Cookies Policy Close Privacy OverviewThis website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience. Necessary Necessary Always Enabled Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information. Non-necessary Non-necessary Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website. SAVE & ACCEPT Join our mailing list!!! SUBSCRIBE! You have Successfully Subscribed!engben-GB1728597841https://bobowskimethod.com

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