https://bodyfittraining.com

Body Fit Training | Strength Training StudioBody Fit Training is a group strength training studio built to deliver results at every fitness level.Body Fit Training | Strength Training Studio Sign In Skip to Main Content LEARN MORE LEARN MORE LEARN MORE LEARN MORE First timers Classes Challenges ClassPoints™ Locations About Franchise Sign In LEARN MORE LEARN MORE GROUP STRENGTH TRAINING STUDIOS Backed By Science. Proven by Results.  First Class Free THE BFT DIFFERENCE Body Fit Training provides group strength training programs built to provide positive outcomes for all fitness levels. Our progressive programming includes 14 different class types that are led by 2-3 highly accredited coaches in a welcoming and encouraging environment. FIND A STUDIO WHAT SETS US APART TECHNOLOGY FOCUS Monitor your progress with our innovative heart rate monitor system for maximum results. ELITE, HIGH PERFORMANCE GROUP TRAINING Proven elite, high-performance group training methods that are tailored to delivering the best results for every stage of fitness. MASSIVE VARIETY OF 50 MINUTE PROGRAMS Massive variety of 50-minute programs from cardio, strength, functional, and core stability, (plus many more) that are never the same. Boredom is not allowed at BFT. PROGRESSION–BASED PROGRAMS No scattered programming at BFT. Each studio does the same workout each day as part of our innovative progression program to deliver consistent results. PERSONAL TRAINING IN A GROUP SETTING Our dedicated and highly trained Coaches are by your side to motivate, educate, inspire and push you to achieve your goals. A UNIQUE COMMUNITY ENVIRONMENT Our studios are filled with motivating and encouraging members - just like you. SCIENCE BASED PROGRAMMING Each program is developed by fitness experts, backed by science, and tested to deliver optimal fitness results. Each class is built into the next, with specific fitness progress in mind. We do not randomly throw together classes. We build your body up, not break it down. LEARN MORE READY TO TRANSFORM? Come join the BFT Community! Follow the links below to find your nearest studio. BOOK THIS LOCATION VIEW ALL LOCATIONS FROM OUR MEMBERS "I LOVE BODYFIT! Not only am I getting fitter & stronger, but these trainers are also exceptional with technique! They are so encouraging & supportive to every member (of all fitness levels). I am always telling my friends how amazing BFT is!" Emma W "I started BFT on a trial basis and never left. It’s been a year now. Jeremy and his team are such fantastic and hardworking trainers. It does not matter whether your goals are fitness-based, nutrition-based, beginner, or advanced, they will cater to everyone. They keep us on our toes and help us achieve our goals. I have learned so much about improving my forms and techniques. Would recommend this gym 100%." Tanmaya J. "I wouldn’t go anywhere else. The trainers, the community, and the results-driven, science-based program make the difference! It feels like I have a personalized program while having the support system to keep pushing me to be stronger and fitter. I’ve been training for years, and have a bunch of sports-related injuries—the trainers help me to correct my form, provide alternative exercises where necessary, and keep my training at my best!" Christina R. Follow us FIND US Find a BFT ClassPoints WORKOUT First Timers Classes Challenges MOBILE APPS BFT Booking (iOS) BFT Booking (Android) RESOURCES XPASS Xponential+ Gift Cards OPPORTUNITIES Own a BFT Join the BFT Team Corporate Wellness SUPPORT Contact Us About COMMUNITY Blog Press FIND US Find a BFT ClassPoints WORKOUT First Timers Classes Challenges MOBILE APPS BFT Booking (iOS) BFT Booking (Android) RESOURCES XPASS Xponential+ Gift Cards OPPORTUNITIES Own a BFT Join the BFT Team Corporate Wellness SUPPORT Contact Us About COMMUNITY Blog Press ©2024 BFT Terms of Use Cookie Policy Privacy Policy Privacy Notice for California Residents Consumer Health Data Privacy Policy Your Privacy Choiceshttps://bodyfittraining.com