https://othership.us

Othership | Immersive Sauna + Ice BathOthership is a space for transformation. Explore the sauna to sweat, ice baths to drop-in and a commons to be yourself with others. Embark on a shared journey to regulate yourself and your emotions, in a world that can’t be regulated, and expect to shift your state in more ways than one.Othership | Immersive Sauna + Ice Bath FLATIRON BOOKING NOW LIVE. 11% OFF ALL NYC CREDIT PACKS WITH CODE: NYLAUNCHBUYExperienceLocationsALL LOCATIONSAdelaideYorkvilleFlatironWilliamsburgJoin Our Crew Online StoreBreathwork AppALL ContactAPP CONTACTEmail AdelaideCall AdelaideEmail YorkvilleCall YorkvilleEmail FlatironCall FlatironBook a ClassBuy a PassBOOK A CLassbuy A PASSEXPERIENCEALL LOCATIONSBook a ClassBuy a PassMY ACCOUNTCONTACTBREATHWORK APPSHOPFirst time journeyers get two sessions for $55. book nowschedulebenefits of hot/coldBuy Passbook experienceURL: Our Digital Space01. Explore02. Class Types03. Testimonials04. LearnIRL: Our Physical Space01. Explore02. Buy A Pass03. Book A Class04. AccountOthership1000+ five-star reviewsOtherworldly sauna and ice bath experiences tofeel good now.‍Body PositiveAlcohol FreeFor everyoneTrauma AwareBody PositiveAlcohol FreeFor ALLSupportive SPACEClass TypesEvery mood, every intentionFree flowa 75-minute self-guided journey to explore the sauna to sweat, ice baths to drop-in and a commons to be yourself with others.During Free Flows you have the freedom to chart your own course through the elements, while our experienced Guides are available for those seeking one-on-one support.75 minsUnguidedbook free flow1:1 Guidancequieter free flowa (quieter) 75-minute self-guided journey to explore the sauna to sweat, ice baths to drop-in and a commons to be yourself with others.Soft-spoken interactions, minimal guidance and a zenn’d out playlist will keep you chilled out in more ways than one.75 minsguidedbook QUIETER FREE FLOWJourney Inwardevening socialConsider this our icy-fresh take on an evening out with friends. A 2-hour sober-curious gathering to connect with others over a shared sense of play and aliveness.Together, we unite to shift our state and build belonging from a place of open receptivity.120 minsUnguidedBook evening socialbring your crewguided class: upEmbark on an immersive journey through the sauna and ice bath to stoke your inner fire and create a vibrant sense of aliveness.Led by an experienced guide, we unite to awaken the body + mind and emerge with a new sense of vitality.75 minsGuidedbook up classenergize + upliftGuided class: downEmbark on an immersive journey through the sauna and ice bath to untangle tension and release modern stress from the body + mind. Led by an experienced guide, we come together for a soothing journey of self-care to recalibrate the body + mind.75 minsguidedbook down classUNTANGLE + restoreguided class: all aroundEmbark on an immersive journey through the sauna and ice bath to navigate + regulate your emotions, in a world that can’t be regulated.Led by an experienced guide, we explore the most profound of human emotions, creating a supportive space for self-discovery and transformation.75 minsguidedbook all around classRelease + REGULATEEverything you needto sweat and drop-insauna50-person sauna made from Western Red Cedar. Temperates range from 60°C to 100°C.ice bathTwo-person cold plunge tubs that range from 0°C to 4°C. tea loungeSit around an indoor fireplace in our tea lounge and drink complimentary herbal tea.lockersFree lockers available to store your belongings while you sweat.towelsTwo towels included at every session. Use one to sit on in the sauna, and the other to dry off with after your session.guideGuides trained in the art and science of sauna therapy, ice baths, and breathwork to support you on your journey.See SchedulePracticesshift your state + Regulatesaunaice bathbreathworksaunatemperatures range from from 80-85°C / 175-185°F with humidity ranging from 0% to 20%benefitsUnwind tension + relieve stressDeep rest + better sleep Soothe anxiety + find centerBoost circulationtime15 to 20 minutesfrequency3 to 7 times per weekBook experience15 to 20minsice bathcold plunge with temperatures that range from 0-4°C / 32-40°F.benefitsIncrease focus + mental clarityExperience faster athletic recoveryKickstart your day + tap vitalityBoost metabolismtime30 seconds to 3 minutesfrequency3 to 7 times per weekBook experience1 to 3minsbreathworkIntentional breathing offers An active form of meditation and mindfulnessbenefitssoothe anxietyfight fatigue and tap vitalityrelease emotionselevate moodtime3 to 30 minutesfrequencydailyBook experience3 to 30minsSocial self-care in the citySee LOCATIONSExperienceIMMERSIVE Wellness that's actually funPowerful Techniquesvisualization, vocalization, breathwork, and more.immersive musicOur sessions are music-driven to guide you into the present moment.social friendlyWe encourage human connection so You won't hear any shh-ing from us.different moodsWhether you're feeling up, down, or all-around, we're here.expert guidesSafely Save your cold feet for the ice bath with the support of our experienced guides.essential oilsawaken all of your senses with our signature essential oil blends.See ScheduleWhy do you love othership?“The classes are amazing, the health benefits – amazing, aesthetic – amazing, the super-human-like ability to regular my own body temperature at will that I somehow have now is all amazing… but honestly it’s the #1 thing is the community, everyone is so welcoming, full of healthy energy and vibrancy.”ColinResponseNameTorontoLocationWeeklyVisitsFavorite part about Othership?"Every time I go it's a bit different. I'm able to consistently challenge myself and further my own practice within the Free Flow. I have found a beautiful length of time through the hot + cold that works for me. Everyone's journey is a bit different + I love getting the chance to learn about what that might be for someone else through chatting in the sauna or sipping on a tea."TaylorNameTorontoLocation10+Visit countFavorite part about Othership?"I can't really pinpoint my favourite part of the experience because the WHOLE experience is what makes Othership so unique and special. From the moment you walk in you are welcomed by the friendly staff. The immaculate vibes make you feel like you're in a giant treehouse in Bali. I leave each session feeling zen, refreshed, and ready to take on whatever is ahead of me."Frances AhnNameTorontoLocation5Visit countWhy Othership?"When I learned about the benefits of cold exposure, I knew I wanted to try it out. I was instantly hooked. And then when Othership arrived and knew I would be able to make it a regular practice while adding the benefit of the sauna. Beyond the physical benefits, it has helped with my mental health. It keeps me immediately in the present moment and keeps the stress away hours and days after a session."Meghan YoungNameTorontoLocationweeklyVisit count1000+ reviewskind words from those onboardfeels like an hour of therapy both physically and mentallyOthership is an absolute GEM and must visit. This experience is for everyone - feels like an hour of therapy both physically and mentally.  From the moment you walk in the door you feel the calming healing vibes and the sense of community. Try a guided class to start so you have the support to get through cold immersion and last in the sauna! Odeta is my favourite instructor. I would do this daily if I could!Julia Glynnguidance through the sauna and ice bath just made for such a magical timeThis was my first time with an experience like this and it was phenomenal! Everyone was so friendly. They even have a signature scent which I absolutely love. The guidance through the sauna and ice bath just made for such a magical time. It was invigorating and the support of others when I got out of the ice bath was amazing. My skin also feels so good and I cannot express enough how energizing and restorative this wasTamara Foxbeautiful combination of tradition and evidence-informed practiceOthership is a welcome addition to Toronto. There is a beautiful combination of tradition and evidence-informed practice here. I felt welcomed into the already burgeoning community as soon as I stepped in.The sauna and cold plunge sessions were both expertly guided. The space is beautiful and the experience otherworldly.I walked out onto Adelaide Street West with a feeling of calm, quiet energy. Can't wait to go back.Geoff Girvitzan amazing experience for the mind, body and soulWhat an amazing experience for the mind, body and soul. I recently went with our entire team, we had a fantastic guided sauna experience followed by cold bath and down time. The staff are extremely welcoming, the space is clean, smells amazing, and staff are very knowledgeable in the benefits of their services. Cannot wait to go back!Lexxi Yamanakaevery inch of the space has been thoughtfully designed to create a place of complete zenWhat an amazing experience. From the moment you walk in until you leave.  Every inch of the space has been thoughtfully designed to create a place of complete zen.   After melting away every ounce of worry in the sauna you take a nice rinse in the showers before stepping into the ice cold tubs.  The experience leaves you feeling light and with a newfound clarity in your body mind and soul. Nat Kaman oasis for tranquility while pushing our boundariesWhat an incredible experience! Othership is an oasis for tranquility while pushing our boundaries, mentally and physically. The place is so well planned with very soothing esthetics, music and lights. It made us feel so calm and connected. And then of course, their top notch cold baths and sauna, which exceeded our expectations.Gabriela Corsi-Bakkeryou come out feeling refreshed like you just hit the reset buttonWow! It's not just any other sauna. It's a tastefully done experience that's one of a kind. Sauna Master Thomas takes you on a journey of the 7 senses (Sight, hearing, taste, touch, smell, movement & body). Thomas gives quite the performance like a Matador and his red flag to a bull while coaching you through mind, body and spirit. You come out feeling refreshed like you just hit the reset button. Everyone there is all about good vibes and energy.John Tamfavourite place to unwind, discover, and meet like minded individualsOthership has quickly become my favourite place to unwind, discover, and meet like minded individuals. I just love it so much! As someone who is very active, I surprisingly had never done a cold plunge before visiting and now I’m hooked. Guided classes and socials are great, it’s beautifully designed, and the staff are so friendly. Go with an open mind and heart and you won’t regret it.Melissa Perrithis place is my escape for when life gets too overwhelming.I highly recommend this place for anyone considering it. I've been bringing a lot of my friends to experience how wonderful this place is! This place is my escape for when life gets too overwhelming. On the days when life feels like a lot of effort, my body feels heavy, and I'm mentally foggy, I come here and it's as if my body resets and I'm a new person. The staff is wonderful. The atmosphere is wonderful. The scents, the ambience, the tea, the people that come here.. ALL OF IT! If you're thinking about it, just do it.Megan Millingtonwhat ship are you buildingwhat ship are you buildingwhat ship are you buildingwhat ship are you buildingwhat ship are you buildingwhat ship are you buildingwhat ship are you buildingwhat ship are you buildingwhat ship are you buildingwhat ship are you buildingwhat ship are you buildingLet's stay connected Sign-up to continue your Othership journey and receive exclusive access to private events, special offers, and be the first to know when we launch in your city.Your NameEMAIL Thank you! Your submission has been received!Oops! Something went wrong while submitting the form.Your ship,your journeyOthership: BOOKING AppWE're HIRINGJOIN THE CREWURL: Digital SpaceExploreeARN REWARDSJoin OthertipsIRL: Physical Spaceexplorebuy a passbook a classaccountFAQPoliciescontactValuesSAFETY© Othership, All right reserved.TermsPrivacyCookiesBecome a founding memberWe're launching new locations across the US and Canada. Sign up to get notified when we launch in your city. Founding members get free passes, access to private events, and exclusive perks. Free passesAccess to private eventsExclusive perksNameEMAILCityGet notifiedThank you! Your submission has been received!Oops! Something went wrong while submitting the form. Please enable JavaScript to view the Web Integrations by Mariana Tek.1728471421https://othership.us

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