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Greatist: HomepageGreatist | Health and Fitness News, Tips, Recipes, and ExercisesGreatist: Homepage GreatistHealth & WellnessFoodFitnessFavesConnectSubscribe50 Shades of Self-Care: How to Give Yourself TLC for Every OccasionSelf-care isn't selfish.Is Aluminum Deodorant Bad for You? Myth vs. RealityIs it *actually* bad for you?Look Ma, No Oxygen! The Surprising Benefits of Anaerobic ExerciseAnaerobic exercise is a style of exercise that involves intense physical activity in short bursts. It's known to increase fat loss, strength, and physical endurance. Here's a breakdown of the best benefits, plus some great anaerobic exercises to add to your workouts.16 Best Foods with Potassium for All DietsBring on the bananas!TrendingMy Journey Through Dating with Alopecia AreataRobyn Germyn details her experiences dating and getting into relationships after experiencing hair loss due to alopecia areata.Benefits and Recipes for Homemade ToothpasteBrusha, brusha, brusha!Why It’s Time We Recognize Gun Violence Is a Health CrisisPublic health is at risk, experts say.Uhm, Can You Have Sex Before a Pap Smear?Sex before smear? Not a good idea.SpotlightLatest stories14 Cinnamon Tea Benefits: From Antioxidant Power to Heart HealthHere are the top health benefits of cinnamon tea and when you may want to skip it altogether.GABA Benefits: What Science Reveals About GABA SupplementsYo GABA GABA, are these supplements legit? 12 All-Purpose Flour Alternatives for Your Next Bake-Off"That's a nice bake."Aloe Vera for Hair: Say Aloe to Your New Beauty BuddyHair's the deets.Hip Thrust Muscles Worked: The Ultimate Guide to Stronger Glutes and FlexibilityThrust your way to a bubble butt.Attention Delicate Flowers: These Are the 31 Best Hypoallergenic Makeup ProductsWe’ve rounded up the best hypoallergenic makeup, brushes, and brands for sensitive skin. Ta-da!10 Anti-Aging Ingredients for Wrinkles, Age Spots, and Dull, Dry SkinLove that wrinkle cream for you. 10 Best Yoga Poses to Loosen Up Your HammiesNama-say byeee to tight hamstrings.Detox Your Doomscrolling: 9 Benefits of Starting a Social Media CleansePress pause on Insta and bad feels. When’s the Best Time to Work Out? Here’s What the Research SaysBecause if I’m allowed to snooze in a little more, I want to know.11 Simple Ways to Season Salmon for an Easy DinnerFish + easy seasonings = weeknight bliss.Is Your Pop a Little Too On Lock? Here Are 4 Ways to Open a Wine BottleStop whining and start wine-ing.Working Out the Facts: Do Fitfluencers Deserve Your Trust?Here’s how to know who to trust and who to unfollow.Send Nutes: The 8 Best Personalized Vitamin Subscriptions of 2022Let's get personal. 😏About UsContact UsTerms of UsePrivacy PolicyPrivacy SettingsAdvertising PolicyMedical AffairsContent IntegrityNewsletter© 2024 Greatist, a Healthline Media Company. Healthline Media is an RVO Health Company. Our content does not constitute a medical consultation. See a certified medical professional for diagnosis. See additional information.© 2024 Greatist, a Healthline Media Company. Healthline Media is an RVO Health Company. Our content does not constitute a medical consultation. See a certified medical professional for diagnosis. See additional information.AboutCareersAdvertise with usOUR BRANDSHealthlineMedical News TodayGreatistPsych CentralBezzyenen1731342061https://greatist.com