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Health Digest | Health News, Wellness, Expert Insights × News Experts Health Nutrition Fitness Relationships Features Advertise About Editorial Policies Our Experts Privacy Policy Terms of Use © 2024 Static Media. All Rights Reserved News Experts Health Nutrition Fitness Relationships Features Advertise Here Are The 3 Worst Eating Habits For Your Metabolism The Underrated Fruit That Can Reduce Your Risk Of Painful Kidney Stones 7 Unexpected Risks Of Eating Avocado (Especially If You Have These Medical Conditions) More Stories Experts Angelique H. Caffrey The Underrated Fruit That Can Reduce Your Risk Of Painful Kidney Stones Kidney stones are a pain to deal with, literally and figuratively. But according to an expert, eating this common fruit can minimize your risk of having them. Read More Nutrition Tanya Sharma 7 Unexpected Risks Of Eating Avocado (Especially If You Have These Medical Conditions) In terms of their taste and nutritional value, you can rarely go wrong with avocados. However, there are certain cases where you'd want to avoid eating them. Read More Health Beth Bradford Can A 'Fart Walk' Help With Healthy Aging? Have you picked up on TikTok's fart walk trend yet? It turns out there's a bit of science behind it. Here's what to know about how it can impact healthy aging. Read More Nutrition Beth Bradford Is Trader Joe's Banana And Almond Butter Protein Smoothie Healthy? Trader Joe's has a decadent banana and almond butter protein smoothie, but is it really healthy? Here's what a registered dietitian had to say. Read More Health Beth Bradford Unusual COVID Symptoms You May Not Have Heard Of COVID can cause symptoms that you might not expect. We asked a doctor to explain some of the more unusual ways that COVID can affect your body. Read More Nutrition Angelique H. Caffrey Science Says This Is The Healthiest Way To Cook Bacon According to science, what's the best way to cook bacon with as little guilt as possible? Here's what a nutritionist dietitian told Health Digest. Read More Health Angelique H. Caffrey The Smell In Your Bedroom Has An Unexpected Effect On Your Sleep Struggling to get a good night’s sleep? The scent in your room could be having an unexpected impact on your ability to fall asleep and the quality of your rest. Read More Experts Angelique H. Caffrey Fiber Could Help You Lose Face Fat Quickly (But There's A Catch) Boosting your fiber intake can significantly aid in weight loss and may even help reduce facial fat, but there’s an important caveat to consider. Read More Health Amanda Chatel Poop Faster With This Little-Known Sitting Position There's a sitting position that can actually help you poop faster and it may not be what you think it is. We asked an expert to explain why it works so well. Read More Experts Beth Bradford Eating Brussels Sprouts Every Day Has An Unexpected Effect On Your Cholesterol Despite the fact that many people hate them, Brussels sprouts have several health benefits. They can also have an unexpected effect on your cholesterol. Read More Health Amanda Chatel What Happens To A Man's Prostate Right After Having Sex The prostate plays a major role in the production of seminal fluid. Here's what's going on in the prostate right after you've had sex and have ejaculated. Read More Health Beth Bradford A New Study Says Sleeping In On The Weekends Has An Unexpected Effect On Your Heart Many of us who are sleep deprived look forward to catching a few more Z's on the weekend. Here's how sleeping in on the weekend can affect your heart. Read More Experts Angelique H. Caffrey How Many Eggs You Should Be Eating If You're Over 50 Should you be setting a hard limit on your daily egg consumption once you hit 50 years of age? A sports dietitian shares his thoughts in an exclusive interview. Read More Experts Beth Bradford Eat This Type Of Protein To Naturally Lower High Cholesterol If you're looking for foods you can eat to naturally lower your high cholesterol, our expert says this protein source is one that you won't want to overlook. Read More Nutrition Beth Bradford What Sea Moss Can (Or Can't) Do For Your Health Sea moss could have certain benefits for your health, although other claims appear to be unfounded. We break down what it can and can't do. Read More Health Beth Bradford Eat More Eggs If You Have These Age-Related Concerns As we age, worries about our health become more common. If you have these specific age-related concerns, you'll want to eat more eggs, according our expert. Read More Nutrition Mikael Angelo Francisco When You Eat Pasta Every Day, This Is What Happens To Your Cholesterol If you're a pasta fan, you'll want to think twice before adding your favorite dishes to your daily diet. As it turns out, they may affect your cholesterol. Read More Health Angelique H. Caffrey Why TikTok's Rubber Band Hack To Depuff Your Face Is Too Good To Be True According to the latest TikTok hack, if you're experiencing facial puffiness, you can use a rubber band to take care of that. But does this viral fix work? Read More Health Nancy Schimelpfening When You Get A 'Sex Rash', This Is What Happens To Your Body When you hear "sex rash," you might think we are talking about an STD. However, a sex rash is a much different thing. Here's what happens when you have one. Read More Nutrition Beth Bradford The Underrated Fruit Juice That Can Help You Poop Fast Passing hard or painful poop less than three times a week means your digestive system needs some help. This fruit juice can help get things going again. Read More Health Angelique H. Caffrey The Unpopular Vegetable That Can Lower High Cholesterol And Blood Pressure At The Same Time If you're worried about your cholesterol levels and blood pressure, there might be a simple solution. You may want to add this unpopular vegetable to your diet. Read More Health Beth Bradford Why The Eight Sleep Pod Could Improve Sleep Troubles For Adults Over 50 Products like the Eight Sleep Pod are designed to improve sleep, which is supported by research. But for adults above 50 years old, it's not as simple as that. Read More Nutrition Tanya Sharma When You Stop Eating Peanut Butter, This Is What Happens To Your Body Can you imagine what it would be like if you decided, one day, to totally eliminate peanut butter from your diet? It may affect your body in shocking ways. Read More Nutrition Beth Bradford Drinking Beer Has A Little-Known Effect On Your Cholesterol If you have high cholesterol, you can lower it by making certain changes in your diet, but don't forget that drinking beer can also affect your cholesterol. Read More Experts Nancy Schimelpfening The Myth You Can Stop Believing About How Long Sex Should Last While premature ejaculation does exist, we spoke with a urologist who says you need to stop believing the myths about how long sex should last. Read More Fitness Nancy Schimelpfening I Tried The RingConn Smart Ring For Two Weeks. Here's How It Went. When RingConn offered us the opportunity to test drive its RingConn Gen 2 Smart Ring, we eagerly jumped at the chance. Read More Experts Nancy Schimelpfening What You're Really Sucking On When Chewing A Stick Of Gum Chewing gum is known to have certain controversial ingredients. We asked a nutrition expert to explain what they are and whether they are bad for your health. Read More Nutrition Angelique H. Caffrey This Piece Of Chicken Has The Most Cholesterol Per Serving Having a heart-healthy diet doesn't mean removing delicious food like chicken from your diet. You should be wary, though, of consuming high-cholesterol foods. Read More Health Beth Bradford Warning Signs Men Should Look Out For To Prevent Heart Problems Later In Life men-health-warning-signs-in-increase-risk-of-heart-problems-erectile-dysfunction-urinary-tract-infections Read More Next >Skip » About • Privacy Policy © 2024 Static Media® / HealthDigest.com / All Rights Reserved Other Static Media Sites: Chowhound|Cuteness|Explore|Foodie|Food Republic|Glam|Grunge|House Digest|Hunker|Islands|Looper|Mashed|Money Digest|Nicki Swift|Outdoor Guide|SlashFilm|SlashGear|SVG|Tasting Table|The Daily Meal|The List|The Takeout|Women|Wrestling Inc.
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