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Small Star – A Small Star in a Big Ol' SkySmall Star – A Small Star in a Big Ol' Sky Skip to content Small Star A Small Star in a Big Ol' Sky HOME ART POETRY PROJECTS SEQUENCES CELESTIAL EMPORIUM Github Contact HOME ART POETRY PROJECTS SEQUENCES CELESTIAL EMPORIUM Github Contact Buddhism Buddhism, Condensed June 15, 2020 All of Buddhism, in less than 1000 words. Well, the important parts. Read More Buddhism,  Meditation Metta Cranes June 11, 2020 A different way to practice metta. Read More Buddhism Noticing Patterns March 3, 2020 Why patterns become more attention-grabbing as mindfulness increases. Read More Buddhism,  Meditation Predictive Processing and Insight Meditation November 6, 2019 How Insight meditation works, through the lens of the predictive processing framework. Read More Health,  Projects,  Self Improvement DIY tVNS November 3, 2019 In which I shock myself, and tell you how to shock yourself too. Read More Buddhism Abhisanda Sutta July 16, 2019 Thoughts on the Abhisanda Sutta. Read More Health,  Projects,  Self Improvement Tracking Mood June 21, 2019 How and why I track my mood, and what I've learned from it. Read More Buddhism,  Meditation Expressing Metta June 6, 2019 A different way to approach expressing metta for someone. Read More Health Double Targeted Ketogenic Diet June 6, 2019 A variant of the Targeted Ketogenic Diet that promotes recovery. Read More Projects Project Idea: Automated Sunset Camera June 2, 2019 Capturing the sun. Read More Ideas,  Other Idea: Improved Tuna Pouches June 1, 2019 A better way tu make those tuna pouch things. Read More Ideas,  Other,  Self Improvement Marking Time June 1, 2019 A look at some ways to create a fuller, richer memory. Read More Buddhism,  Meditation How I Practice May 27, 2019 A list of the things that I do to walk the Eightfold Path. Read More Health,  Self Improvement Prolonged Fasting: A Short How-To Guide May 23, 2019 An overview of prolonged fasting, focusing on the practical aspects of how to approach doing one. Read More Buddhism,  Meditation Levels of Concentration During Access May 22, 2019 An investigation and categorization of different levels of concentration near and during access. Read More Navel Gazing Navigating the Dream World May 22, 2019 In which I gaze at my navel. Read More Buddhism,  Other Looking At The Stars May 22, 2019 A particular way to practice open awareness, combining it with some Insight work. Read More Buddhism,  Navel Gazing Craving as the Cause of the Self/Other Divide May 19, 2019 An intuitive explanation of why craving causes the Self/Other divide. Read More Categories Buddhism (10) Health (4) Ideas (2) Meditation (5) Navel Gazing (2) Other (3) Projects (3) Self Improvement (4) Recent Posts Jun 15, 2020 Buddhism, Condensed Jun 11, 2020 Metta Cranes Mar 03, 2020 Noticing Patterns Nov 06, 2019 Predictive Processing and Insight Meditation Nov 03, 2019 DIY tVNS Jul 16, 2019 Abhisanda Sutta Jun 21, 2019 Tracking Mood Jun 06, 2019 Expressing Metta Jun 06, 2019 Double Targeted Ketogenic Diet Jun 02, 2019 Project Idea: Automated Sunset Camera I EAT THE SUN AND DRINK THE SKY. Want to go explore the Internet? Want to go on a treasure hunt?! Try some of these neat sites! ADVENTURE! * TREASURE! Savona Theme by Optima Themesenusen-US1730558821https://smallstar.space

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