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Talkspace - #1 Rated Online Therapy, 1 Million+ UsersGet matched with a licensed therapist and start therapy from anywhere. Talkspace offers affordable, flexible mental health care with or without insurance.Talkspace - #1 Rated Online Therapy, 1 Million+ Users Most insured members have a $0 copay. Learn more >Talkspace homeServicesServicesGet access to therapy, medication management, and personalized treatmentTherapyIndividual therapyCouples therapyLGBTQIA+ therapyChapters: therapy for womenTherapy for militaryTherapy for veteransTherapy for seniorsUnlimited messaging therapyTeen therapyNYC TeenspaceTherapists near meMedicationsPsychiatry and medication managementCommon medications prescribedAbilify (Aripiprazole)Buspar (Buspirone)Cymbalta (Duloxetine)Lexapro (Escitalopram)LithiumPropranololProzac (Fluoxetine)TrazodoneZoloft (Sertraline)See all medicationsGet treatment for:AnxietySocial anxietyDepressionADHDBipolar disorderOCDInsomniaPTSDPostpartum depressionPanic disorderAI mental health supportTee by TalkspaceAI-supported therapyCoverageCheck your eligibilityAetnaAnthemCarelonCignaOptumTRICAREBlue Cross Blue ShieldMedicare and Medicare AdvantageFor cliniciansTherapistsPsychiatric providersTherapist referralPatient referralFor organizationsLog inFind a therapistFind a therapistTalkspace homeServicesTherapyMedicationsTreatmentsAI mental health supportIndividual therapyCouples therapyLGBTQIA+ therapyChapters: therapy for womenTherapy for militaryTherapy for veteransTherapy for seniorsUnlimited messaging therapyTeen therapyNYC TeenspaceTherapists near mePsychiatry and medication managementAbilify (Aripiprazole)Buspar (Buspirone)Cymbalta (Duloxetine)Lexapro (Escitalopram)LithiumPropranololProzac (Fluoxetine)TrazodoneZoloft (Sertraline)See all medicationsAnxietySocial anxietyDepressionADHDBipolar disorderOCDInsomniaPTSDPostpartum depressionPanic disorderGambling addictionSchizophreniaEating disordersSee all treatmentsTee by TalkspaceAI-supported therapyCoverageCheck your eligibilityAetnaAnthemCarelonCignaOptumTRICAREBlue Cross Blue ShieldMedicare and Medicare AdvantageFor cliniciansTherapistsPsychiatric providersTherapist referralPatient referralFor organizationsFind a therapistLog inFind a therapist Get matched with a licensed therapist today. Get started >Talkspace homeServicesServicesGet access to therapy, medication management, and personalized treatmentTherapyIndividual therapyCouples therapyLGBTQIA+ therapyChapters: therapy for womenTherapy for militaryTherapy for veteransTherapy for seniorsUnlimited messaging therapyTeen therapyNYC TeenspaceTherapists near meMedicationsPsychiatry and medication managementCommon medications prescribedAbilify (Aripiprazole)Buspar (Buspirone)Cymbalta (Duloxetine)Lexapro (Escitalopram)LithiumPropranololProzac (Fluoxetine)TrazodoneZoloft (Sertraline)See all medicationsGet treatment for:AnxietySocial anxietyDepressionADHDBipolar disorderOCDInsomniaPTSDPostpartum depressionPanic disorderAI mental health supportTee by TalkspaceAI-supported therapyCoverageCheck your eligibilityAetnaAnthemCarelonCignaOptumTRICAREBlue Cross Blue ShieldMedicare and Medicare AdvantageFor cliniciansTherapistsPsychiatric providersTherapist referralPatient referralFor organizationsLog inFind a therapistFind a therapistTalkspace homeServicesTherapyMedicationsTreatmentsAI mental health supportIndividual therapyCouples therapyLGBTQIA+ therapyChapters: therapy for womenTherapy for militaryTherapy for veteransTherapy for seniorsUnlimited messaging therapyTeen therapyNYC TeenspaceTherapists near mePsychiatry and medication managementAbilify (Aripiprazole)Buspar (Buspirone)Cymbalta (Duloxetine)Lexapro (Escitalopram)LithiumPropranololProzac (Fluoxetine)TrazodoneZoloft (Sertraline)See all medicationsAnxietySocial anxietyDepressionADHDBipolar disorderOCDInsomniaPTSDPostpartum depressionPanic disorderGambling addictionSchizophreniaEating disordersSee all treatmentsTee by TalkspaceAI-supported therapyCoverageCheck your eligibilityAetnaAnthemCarelonCignaOptumTRICAREBlue Cross Blue ShieldMedicare and Medicare AdvantageFor cliniciansTherapistsPsychiatric providersTherapist referralPatient referralFor organizationsFind a therapistLog inFind a therapist Research-backed therapy, covered by insuranceBacked by 30+ peer reviewed studies80% say it's as or more effective as in-person therapyCovered by most major insurance plansGet startedCheck your coverageElizabeth KeohanLCSWTherapy is now insessionCovered by most major insurance plansSpecialized care designed for youth ages 13-17Non-judgmentalsupport from a licensed therapistGet startedCheck your coverageElizabeth KeohanLCSWTherapy is now in sessionCovered by most major insurance plansSpecialized care designed for youth ages 13-17Non-judgemental support from a licensed therapistGet startedCheck your coverageJamesTalkspace MemberTherapy is now in sessionCovered by most major insurance plansSpecialized care designed for youth ages 13-17Non-judgmental support from a licensed therapistGet startedCheck your coverageGabriellaTalkspace MemberTherapy is now in sessionCovered by most major insurance plansSpecialized care designed for youth ages 13-17Non-judgmental support from a licensed therapistGet startedCheck your coverageHaileyTalkspace MemberMost insured members have a $0 copayChoose your insurer to learn more:And more...What’s included with Talkspace Access to a licensed therapist in 2 days (or sooner) Therapy sessions over video, voice, or live chat (your choice) Unlimited messaging with your therapist, 24/7* Switch therapists any time at no cost Between-session support with Talkcast personalized podcasts*May vary by insurance coverageMore than 60,000‍5-star reviewsRead why people love using Talkspace.See all reviews“There were a lot of things that I was navigating as a first time mom. All of the hormones going back and forth, and my postpartum anxiety was like, really rough. My therapist really heard me and understood me. If you're ever feeling super-anxious, get yourself a therapist.”Dariannytalkspace member“One of the best things about my therapist is that she just lets me be me and we really work together. I think that we have the type of relationship where she knows I'm going to get off that phone and be the best person that I can be. It's been a really beautiful experience with her.”Natiahtalkspace member“When I started at Talkspace, it was because I knew I was really burnt out from work and very anxious. My therapist has always been super-supportive and very insightful and good at challenging the way that I think and view the world. It's always valuable to just know that you have that person.”Taratalkspace member"It was my first experience with therapy and it helped open me up, talking with my therapist about things that I haven't talked with anyone else over the course of my life. You kind of immediately will feel like the weight of the world is off your shoulder.”Saltalkspace member“I didn’t realize how much anxiety impacted my life until I started medication, and it was the most transformative thing that I’ve ever experienced. As someone who had never seeked psychiatric help it has been really exciting to see how therapy and psychiatry blend together.”Sidneytalkspace member“Raising children the crises can feel like they can come up out of nowhere. It was really nice to know that there was a mental health professional, just who had my back and who always had something interesting and helpful  to say, something that I could put into my toolbox.”Meghantalkspace member“When I talk to my therapist I’m able to tell him things that I don’t really want to tell my mom, because I don’t want her to be upset. I’m able to tell him some of the things I overthink about and let them go.”Julietalkspace member“My Talkspace therapist has really helped me manage stress just by being aware of what’s happening when I’m having a spiraling thought in my mind. It’s great to talk to somebody who really listens to you.”Evantalkspace memberHow Talkspace worksHow Talkspace works1Check eligibilityWe're in-network with most major plans, and you can check your coverage in minutes. You can also pay out-of-pocket.2Get matched with a therapistAnswer a few questions online and we'll match you with a licensed provider.3Start therapyCommunicate with your therapist through live sessions, messaging, or both.4Switch providers any timeIf your first therapist isn't a fit, it's easy to select a new one, at no additional cost. What Talkspace offersIndividualTherapy for 18+Get startedTeensFor ages 13-17Get startedMedicationPsychiatry & prescriptionsGet startedCouplesTherapy for usGet startedTeeAI mental health guideGet startedHormonal shifts, evolving identities, and societal expectations that accompany certain life stages can powerfully impact women’s mental health. We created Chapters to quickly connect women with mental health care providers with expertise in their needs, providing fast access to specialized therapy and psychiatry.Learn moreExperts in virtual mental health care4,999,000therapy sessions1,199,000members helped5,600licensed providers Comprehensive treatment with therapy and psychiatryCombining therapy and medication has been proven to bring the best results for most mental health conditions.Explore therapy andmedication combined (18+)Get started Get help deciding what’sright for youGet started Talkspace vs. In-personIn-personA therapist licensed in your stateYour Talkspace provider will be credentialed and licensed to practice in your state. Receive therapy from anywhereWhether you’re doing live video or audio sessions or messaging therapy you can connect with your therapist from home or anywhere, from the convenience of your device. Message your therapist any timeSend your Talkspace therapist as many messages as you’d like, to share your thoughts or feelings and what’s going on in your life. You can send text, video, or audio messages. Receive messages backYour Talkspace therapist will reply to your message within a day or two, five days per week. Easy appointment schedulingYou can book a live session with your therapist quickly through the Talkspace app or website (no playing phone tag with the office receptionist). Quickly switch therapistsIf your therapist isn’t a fit you can choose a new one, all online without any awkward conversations. No parking fees or lost travel timeReceiving therapy from wherever is most convenient saves money and stress. Meet the Talkspace licensed providersOur network of therapists and psychiatric providers have specialization in 150+ conditions, treatment approaches, and mental health needs.Meet the Talkspace licensed providersOur network of therapists and psychiatric providers have specialization in 150+ conditions, treatment approaches, and mental health needs.DepressionRelationshipsAnxiety & StressParentingLGBTQIA+Chronic IllnessEating DisordersOCDAnger Managementchildhood abuseMood Disorderstrauma & GriefLonelinessFamily ConflictAnd more...Get startedElizabeth Keohan, LCSW-CJill Daino, LCSW-RNikole Benders-Hadi, MD, CMOHigh-quality care backed by evidenceTalkspace partners with major research institutions to validate the quality of our treatment methods.70%saw improvement of anxiety or depression symptoms within 3 months.80%reported Talkspace was as or more effective than face-to-face therapy.98%found Talkspace to be more convenient than face-to-face therapy.Source: BMC Psychiatry,Journal of Telemedicine e-HealthAny questions?Find trust-worthy answers on all things mental health at Talkspace.How much is Talkspace online therapy?Talkspace makes online therapy convenient, accessible, and, also importantly, affordable. Cost depends on how you pay: through US health insurance, Medicare, EAP, employer, organization, or out-of-pocket. Many employers cover Talkspace for free, either directly with an employer code or through an Employee Assistance Plan (EAP). Most major health insurance plans cover Talkspace therapy, and if your plan does you’ll likely only pay a copay (typically $15). If you pay out-of-pocket Talkspace therapy plans begin at $69/week.Get matchedDoes insurance cover online therapy?Typically, yes. Talkspace is in-network with many major insurance plans, and most insured members have a $0 copay. Our extensive network ensures you can get the treatment you need without worrying about cost. So Talkspace therapy may be covered by your employer’s healthcare plan. Or you may receive it for free as a direct benefit from your employer. Coverage will depend on your insurance company and health plan. Some of the mental health services most often covered include: talk therapy, co-occurring behavioral health and medical conditions, psychiatric emergency care, and medication management. Learn more about insurance coverage for online therapy.Is online therapy effective?Online therapy is proven to be as effective, if not more effective than face-to-face therapy. A study conducted by Talkspace & the Journal of Telemedicine and e-Health showed that text-based therapy through Talkspace was highly effective and comparable to traditional therapy. Talkspace also generated greater satisfaction in terms of its delivery, accessibility, and affordability. With online therapy, you’re able to access a wider range of mental health professionals and receive high-quality, evidence-based care from wherever you are. Learn more with Talkspace research.What is the difference between therapy and psychiatry?Therapy and psychiatry can both play an important role in your mental health treatment plan. In therapy, licensed therapists work with you to discuss personal challenges and devise a personalized plan, but they aren't able to prescribe medication. A therapist will help to understand your feelings, provide support, and help create a plan for the future.Psychiatry is a medical specialty that prescribes and monitors medication to treat mental health symptoms. Psychiatrists and psychiatric providers are licensed medical providers who specialize in mental health treatment and can provide psychiatric care services and personalized medication management. Talkspace connects you with an online psychiatric provider within a week, for an evaluation, prescription, and ongoing care.How do I get matched with a therapist?After you answer a few online questions about your symptoms and preferences you’ll be matched with a therapist who is licensed in your state and who is likely to be a good fit for your needs. Talkspace therapists are a diverse group with a wide range of specializations. After receiving your personalized match, you’ll be able to communicate with your licensed therapist through text, audio, or video. If you don’t click with your therapist, it’s easy to switch. Learn how to change providersMatch with a therapist todayGet started Stay in the loopEmail addressThank you! Your submission has been received!Oops! 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